Login
Add Snippet

About Our Team

Our swimmers are divided into different group based on their assessed abilities and development goals. At the start of each season, each swimmer is re-assessed and placed in the appropriate developmental group that would best serve them. Depending on their progressions, our coaching staff may adjust them accordingly during the season.


Squid Squad - Pre-Competitive Swimmers

  • 5 - 8 Years of Age
  • Practice up to 60 minutes
  • Must be able to swim 25 yards freestyle and backstroke

Jellies - Beginner Swimmers

  • 7 - 11 Year of Age
  • Practices up to 120 minutes
  • All athletes at this level must know how to do 4 competitive strokes. Strokes do not have to be legal. Emphasis is on rules and techniques.

Jellies - Intermediate Swimmers

  • 9-14 Years of Age
  • Practices up to 120 minutes
  • All athletes at this level are legal in all 4 competitive strokes. Athletes are pushed hard and a larger emphasis is placed on times and pace clock works and race pace training.

Jellies - Advanced Swimmers

  • 13+ Years of Age
  • Practices up to 120 minutes
  • Increased yardage and training at an elite level. Athletes are pushed hard, and a larger emphasis is placed on times, pace clock work, and race pace training.

Special Olympics - Special Needs Athletes

  • 8+ Years of Age
  • Fitness and sport training program for individuals with intellectual disabilities. All participants must be able to swim 25 yards on their back and front. Each athlete will need a Special Olympics New York Medical Form filled out and signed by a doctor.
Text Area
Simple formatted text
Delete Edit_snippet
Add Snippet